Detox: know more about it with our Health Coach Alessandra Egro

Detox: know more about it with our Health Coach Alessandra Egro

    We often overeat and overdrink when we’re on vacation. While we fail to resist sweets and culinary temptations, […]

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How to prepare healthy meals for children

    The most important thing when it comes to child nutrition (also for adults) is the amount of sugar […]

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5 Tips for healthy weight loss and maintaining a healthy lifestyle

5 Tips for healthy weight loss and maintaining a healthy lifestyle

  By changing a few habits we can burn more calories throughout the day and follow a healthier lifestyle without […]

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Kid’s Habits X Wellbeing  

Kid’s Habits X Wellbeing  

  The global overweight and obesity prevalence has increased dramatically over the past decades. Childhood obesity, in particular, has become […]

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Check out the main benefits of regular practice of physical exercise!

Check out the main benefits of regular practice of physical exercise!

    Exercise is a component of modern lifestyle that in its different modalities, such as gymnastics, sport and physical […]

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Start 2016 feeling happy, healthier and without “weight” in your consciousness!

Start 2016 feeling happy, healthier and without “weight” in your consciousness!

Let’s enjoy Christmas holidays and New Year in moderation. To preserve your weight and stay fit, follow the tips we prepared […]

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Back to School: promotion of oral health

Back to School: promotion of oral health

  Many preventive measures have been found in the recent decades. Dentistry has been increasing its focus on preventive methods, […]

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Find out if nose surgery is the right surgery for you

Find out if nose surgery is the right surgery for you

  Perhaps there is something that you don’t like about your nose, and you are thinking about having a “nose […]

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Enjoying life during vacation

Enjoying life during vacation

When we think about vacation we usually think about resting, about traveling, about having fun. During vacation, we get out […]

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